More fruits and vegetables can improve health

Medical X-Press – Staff Writer

“Recent estimates show about 10 percent or fewer U.S. adults and children get the recommended 4.5 cups of total fruits and vegetables per day. The American Heart Association, the world’s leading voluntary organization dedicated to building healthier lives, free of cardiovascular diseases and stroke, continues its efforts to change attitudes and behaviors about nutrition during its first-ever Healthy for Good Movement campaign supporting National Fresh Fruit and Vegetable Month in June.”(more)