POIRIER: Ten healthy summertime suggestions for kids (and parents)

The Sun Chronicle – Coach Ed Poirier

“Here are my top 10 summertime tips for keeping everyone healthy over the summer.
1. Keep that sunscreen flowing. Having healthy kids is not just for right now, it’s forever. Taking precautions at an early age will go a long way at preventing skin cancer from occurring later in life. Experts recommend using sunscreens with an SPF of 30. Use it and don’t forget to reapply frequently.”(more)