The U.S. News and World Report – Regina Boyle Wheeler
“Children need between 35 and 60 minutes of exercise every day to stay lean and healthy, according to the American Academy of Orthopedic Surgeons. But moving them off the couch can be as hard as getting them to eat their vegetables. Part of the problem is that kids spend too much time with the TV, computers, cell phones, and video game consoles. On average, American kids are in front of screens for a whopping seven-and-a-half hours a day.” (more)