The Huffington Post – Andy Pilides
With the delightful news which recently broke of the Duchess of Cambridge expecting her third child and the number of questions I get asked relating to fitness with the family, I thought it would be a great idea to get down on paper some excellent ways in which you can stay fit and healthy without the excuse of ‘I have to look after the little ones!’ Below are some ways in which you could incorporate some exercise whilst including the kids: (more)