The Globe and Mail – Dave McGinn
How much screen time is too much for kids ages four and under? How much physical activity should they be getting? How much sleep should they get? Trying to figure out the answers is enough to make parents’ heads spin. A new set of guidelines released Monday aims to simplify matters by taking an integrative approach that sets out how much sleep, movement and time sitting are needed by kids ages four and under for healthy growth and development. (more)