For a healthier new year, try making it a family affair

Medical X-Press – Staff Writer

Did you resolve to eat better in 2018? Exercise more? Lose weight? If so, here’s how to turn those resolutions into successes. For starters, “make an effort to make small, manageable changes that work towards everyone being healthier,” Amy Rosenfeld, a registered dietitian with Northern Westchester Hospital in Mount Kisco, N.Y., said in a hospital news release. (more)