CBC – Staff Writer
Flipping the order of kids’ meal and play at their school lunch break is enough to make some forego junk food and eat less, a new study by Montreal researchers has found. The study, recently published in the journal Appetite, found that children in kindergarten who participated in vigorous exercise before they were given their lunch boxes chose healthy options over sweets and ate less, when compared to children who ate their meals before playing or had some downtime before their meal. (more)