The Orange County Register – Leeann Weintraub
It’s not unusual for children to turn up their noses when offered certain foods, especially when it comes to vegetables and even fruits. Of course, we all know that vegetables and fruits are some of the most nutritious foods to include daily, but what are parents and caregivers to do about picky eaters? While many children who are picky eaters can still obtain adequate nutrition for their growth and development, some children who are too selective with food are at increased risk of nutrient deficiencies and potential health problems. Plus, picky eaters can make family mealtime stressful and even impossible. (more)