Texas Tech doctor: This summer vacation, don’t break from brain and exercise time for children

Lubbock Online – Dr. Richard Lampe

Now that school is out, what are some activities that children will enjoy and that can contribute to their development? I’m reminded of a first-grader near the end of school who confided to her mother, “I need to decompress.” How true for all of us! The hustle and bustle of school from kindergarten through high school, the family work schedule in and outside the home and school-related activities can be overwhelming. Staying busy is good but recharging our batteries is needed. Downtime or “recharging our batteries” contributes to creativity. Scheduling free time is good, and protect that valuable time! (more)