Pop Sugar – Laurel Niedospial
Creating healthy eating habits is so important for children. Even though I wish I could let my son eat whatever his heart desires, I know that a steady diet of fruit snacks and pizza may not be the best idea. For all kids to grow healthy and strong, they need to eat their vegetables. Frances Largeman-Roth, nutritionist, author of Eating In Color: Delicious, Healthy Recipes For You and Your Family, and mom of three, told POPSUGAR that while getting kids to eat their vegetables may not be easy, it’s well worth it. (more)