Medical X-Press –Staff WriterHealthy holiday sleep for kids: a how to
Christmas, summer holidays, family gatherings – excitement and anticipation abound in young children’s lives this time of year as do late nights and early rising with the sun – all potential sleep disruptors. QUT early childhood researcher Dr. Kate Williams says parents should aim for normal routines and bedtime hours while counting the sleeps to Christmas. https://medicalxpress.com/news/2018-12-healthy-holiday-kids.html