The Newcastle Herald – Judy Lindbeck
If you want your children to eat their greens, you may need to pick up your fork and dig in yourself. Wagga dietitian and mother of three Mikayla Madden said modelling good eating was one of the best ways of helping children to develop good eating habits. “I know studies show that only around 5 per cent of kids are meeting their veggie guidelines. It’s actually not much different with adults meeting their dietary requirements for vegetables in particular,” Ms Madden said. https://www.theherald.com.au/story/5994284/how-to-get-kids-to-eat-more-veggies/?cs=7580