The Kokomo Perspective – Carrie Steinweg
Since the beginning of time, moms have been telling their kids to eat their vegetables and that green things are good for you. In more recent years, the advice has shifted to encouraging kids to “eat the rainbow.” It’s pretty straightforward — colorful veggies are good for our bodies. But not all veggies and fruits are created equal, and some are packed with more nutrition than others. http://kokomoperspective.com/politics/indiana/for-their-health-teach-your-kids-to-eat-the-rainbow/article_69d61983-1b76-5a5f-b889-24b14268cfc3.html