How much exercise does a child need and how can you encourage them to be more active

RSVP Live – Kayla Walsh

In this age of TV, tablets and smartphones, it’s harder and harder to encourage kids to go outside and get some exercise. But exactly how active should your children be? According to the Mayo Clinic, children and teenagers above the age of six need at least an hour a day of physical activity. https://www.rsvplive.ie/news/irish-news/how-much-exercise-child-need-14309459