The Spectrum – Amey Vance
Childhood obesity is on the rise. Children often spend too much time watching TV or playing video games. Rather than singling out an overweight child, parents can help all their children by gradually changing the physical activity level and eating habits of the entire family. By involving the whole family everyone learns healthier habits. Holmes suggested some ways families can get outside, enjoy the great outdoors, and increase their physical activity.
https://www.thespectrum.com/story/news/2019/05/16/living-fit-living-well-family/3695682002/