Moms – Kelli Catana
How you wake up in the morning can be a pretty good indicator of how your day will progress. If you have a good night’s sleep and wake up just before the alarm goes off, you’ll probably feel well-rested and content to start your day. If you toss and turn all night or wake up to a horn honking or some other loud noise well before your alarm was set to go off, chances are you won’t be in the best of moods. As adults, we understand that how we sleep and how we wake up can affect our mood for the day, but we also need to understand that those same rules apply to our kids.
https://www.moms.com/wake-kid-up-without-alarm-better-behaved/