Tips to help you cut down on the temptation to give the kids those sweet treats

The Irish Examiner – Clodagh Finn

The season of trick or treating might technically be behind us but, as new figures show, treating children has become acceptable on almost every single day of the year. Treats, or food high in fat, sugar and salt, now make up a fifth of a child’s diet — ten times more than the recommended allowance, according to a new study by safefood.

https://www.irishexaminer.com/breakingnews/lifestyle/healthandlife/tips-to-help-you-cut-down-on-sweet-treats-962217.html