The Philly Voice – Julia Aspen
There’s no way around it—kids can be picky, and meal-time is no different. Picky eating isn’t uncommon for children, but that doesn’t make it any easier on parents trying to ensure kids get a healthy balance of nutrients. Though giving in to an unhealthy meal is definitely tempting after a long day, there are a few ways to sneak in fruits and veggies without risking a tantrum or sacrificing your child’s good mood. Here are some tips for parents with little ones who struggle to enjoy meal time.
https://www.phillyvoice.com/tips-parents-picky-eaters-059991/