How To Encourage Your Child To Eat Healthy Without Shaming Them

Moms – Megan Glosson

In my opinion, encouraging healthy habits is one of the most challenging parts of parenting. Everything from picking up messes to hand washing can seem like a battle at times, and even the most chill moms can lose their cool. However, when it comes to encouraging your child or teen to eat healthy, though, shame tactics and aggression never work. If you’re battling a child who is a picky eater, constant snacker, or teen who engages in some other sort of unhealthy eating habits, keep these tips in mind.

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