Children’s mental health is affected by sleep duration

Medical X-Press – Alice Scott

Depression, anxiety, impulsive behavior and poor cognitive performance in children is effected by the amount of sleep they have researchers from the University of Warwick have found. Sleep states are active processes that support reorganization of brain circuitry. This makes sleep especially important for children, whose brains are developing and reorganizing rapidly.

https://medicalxpress.com/news/2020-02-children-mental-health-affected-duration.html