Medical X-Press – Paul Schattenberg
Good nutrition doesn’t have to be difficult or restrictive, and achieving good eating habits can be done bit by bit or, more accurately, bite by bite, said Jenna Anding, Ph.D., a registered dietician nutritionist with the Texas A&M AgriLife Extension Service. “March is National Nutrition Month, which is an annual campaign created by the Academy of Nutrition and Dietetics. This year’s theme, “Eat Right, Bite by Bite,” emphasizes that making small changes can have a positive impact on our diets and our health,” said Anding.