Moms – Allison Cooper
Nutrition can be an oddly difficult thing to navigate, especially as a parent. We grow up learning about the Food Guide Pyramid in school, however, this has changed over recent years. Then of course there’s the fact that food portions are different for children than adults, and babies, too, for that matter. It’s a lot to consider whenever you are just trying to make the right choices for those you love. If you can relate to sometimes feeling overwhelmed by feeding your kids a balanced diet, you are not alone.
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