The Conversation – Lauriane Suyin Chalmin-Pui
There is growing evidence that being in natural spaces – whether while gardening or listening to bird song – has a positive effect on mental health. Being in nature is also linked to improved cognitive function, greater relaxation, coping with trauma, and alleviating certain attention deficit disorder symptoms in children.
Read More: https://theconversation.com/green-front-gardens-reduce-physiological-and-psychological-stress-149793