Orlando Health – Stuart H. Janousky, MD
Many families are struggling to keep fit, especially with jobs and schoolwork increasingly taking place on screens at home. Because of physical distancing requirements, there aren’t as many opportunities for school team sports, and kids doing virtual learning aren’t getting PE classes at school. Think about how a brief walk to the school bus stop a few streets over and even walking between classes counts as daily exercise. Going from your bedroom to your computer hardly comes close as a substitute!
Read More: https://www.orlandohealth.com/content-hub/10-creative-ways-to-keep-kids-active