Healthy habits you should be teaching your kids

The Chatsworth Rising Sun – Staff Writer

The sooner your child learns how to blow her own nose, the better. “Not clearing the nose can cause hearing problems in young children, due to a build-up of mucus. Learning how to blow can prevent ear infections and other diseases,” says Michelle Mazwell, health promotion officer for kids Health (Child Health Promotion Unit) at the children’s hospital in Sydney, Australia.

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