Moms – Ashley Wehrli
A study has found that teenagers who use electronics before bed get less sleep, which causes them to use more electronics the next day. Teenagers are in the age of technology, and they are very educated on the internet and all things social media. It is rare to see a teenager not looking at a screen all the time, and this can cause some concerns with mom. While there are benefits to teens having access to a smartphone, there are some negative attributes that are important to be aware of. When mom is aware of the possible risks, she can help maintain a healthy relationship between her teen and their phone.
Read More: https://www.moms.com/electronics-sleep-vicious-cycle-teens-study/