Exercise, mindfulness help children with ADHD

Medical X-Press – Gerald Rucchin

Just 10 minutes of exercise and 10 minutes of mindfulness meditation can help children with attention deficit hyperactivity disorder (ADHD) with their mood, self-efficacy and attention. This is according to a new study from education professor Barbara Fenesi and co-authors Hannah Bigelow, Marcus Gottlieb, Michelle Ogrodnik and Jeffrey Graham, published in Frontiers in Psychology.

Read More: https://medicalxpress.com/news/2021-07-mindfulness-children-adhd.html