Moms – Ashley Wehrli
A new study has uncovered the “perfect balance” between screen time and physical activity in youth. The amount of time a youth spends on social media and devices can be concerning to parents. The young generations seem to spend more time online, and less time outside in the fresh air. This has had impact on their physical and mental health, as experts urge parents to make sure their children get outside and get moving around. However, this is proving to be difficult and parents may be wondering if it would be better for them to find more of a balance.
Read More: https://www.moms.com/balance-screen-time-physical-activity-teens/