How Mindfulness Can Help Anxious Children

Moms – Ashley Wehrli

Mental health in youth can be considered a “crisis” right now, and it is something that a lot of parents and medical professionals take very seriously. Children are living through a global pandemic, and while there were already anxious children in the world, this has made the problem worse or seen children develop anxiety. This means that parents are always looking for ways to help their children who appear to be anxious. They want to make sure they have the right resources to help them live well and be healthy.

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