Celebrate National Nutrition Month By Working These 11 Brain Foods Into Your Family’s Diet

Moms – Megan Glosson

Did you know that March is National Nutrition Month? Well, this annual campaign from the Academy of Nutrition and Dietetics is dedicated to helping families make informed food choices and develop healthy eating habits. One of these healthy eating habits includes cooking more food items that help with brain development and overall cognition, and this can be especially important for parents and their kids.

Read More: https://www.moms.com/brain-foods-for-family-meals/