AZ Big Media – Staff Writer
A body that moves is a body that feels good. And creating healthy habits and beliefs about exercise should start at a young age. The Mayo Clinic recommends that parents work to build regular activity into children’s daily schedules. The U.S. Department of Health and Human Services calls for three days a week each of aerobic and strength routines.
Read More: https://azbigmedia.com/lifestyle/5-ways-to-get-your-kiddo-to-exercise-and-love-it/