How to Discuss Exercise and Weight With your Child in a Healthy Way

Integris – Staff Writer

There is a real stigma with discussing weight, whether it’s with friends or family. It’s even harder when you attempt to discuss this with your own children. Considering 20 percent (1 in 5) of children are obese, these discussions – regardless of how uncomfortable they may be – eventually occur in many households.

Read More: https://integrisok.com/resources/on-your-health/2022/october/how-to-discuss-exercise-and-weight-with-your-child-in-a-healthy-way