How to Encourage Your Children to Have Healthy Eating Habits

Stanford Children – Davia Gray

As a parent and caregiver, you play an important role in making healthy choices for your children and in teaching them to make healthy choices on their own. With so many mixed messages surrounding nutrition, it’s a task that can feel overwhelming. Venus Kalami, MNSP, RD, CSP, a clinical pediatric dietitian and nutritionist at Stanford Medicine Children’s Health, breaks down some simple things you can do to help your family establish healthy eating habits.

Read More: https://healthier.stanfordchildrens.org/en/how-to-encourage-your-children-to-have-healthy-eating-habits/amp/