A healthy diet in a bento box

The Union Daily Times – Baker Maultsby

But, as Stewart knows, it can take a picky child up to 10 to 15 times of trying a new food to really give it a chance – to know if it’s for them or not. Large portions of an unfamiliar food can be daunting for a child. A bento box might just be the perfect solution. Bento boxes, which have long been popular in Japanese culinary culture, are small containers with as many as six compartments for small portions of food. (more)