An Optimism Expert On How To Raise Kids With A ‘Glass Half Full’ Perspective

Mind Body Green – Deepika Chopra, PsyD

In today’s world of fast technology, overabundance of choice, and quick fixes, we are seeing more of a decrease in human interactions and empathy—and with the pervasive rise of social media, we are seeing an increase in narcissism along with lower self-esteem, especially in our kids. It’s no wonder that one of the most common things I am asked in my practice is how parents can not only deal with striking a balance for themselves but how they can raise well-adjusted, more optimistic, happier kids. (more)