Boosting Your Baby’s Bugs

The U.S. News and World Report – Arlene Weintraub

Lynzie Smith, a 32-year-old mother of two with one on the way, breastfed both her newborns for more than six months and stuck to a low-fat diet high in fruits and vegetables during all of her pregnancies. Now she’s passing on her healthy eating habits to her 5-year-old son and 3-year-old daughter. She and her husband regularly serve their children smoothies made with ingredients like apple, mango and spinach, and then they get creative to persuade the children to drink the healthy shake.

Read More At: https://health.usnews.com/wellness/articles/strengthening-your-childs-microbiome