Childhood diet and exercise creates healthier, less anxious adults

Medical X-Press – Jules Bernstein

Exercise and a healthy diet in childhood leads to adults with bigger brains and lower levels of anxiety, according to new UC Riverside research in mice. Though diet and exercise are consistently recommended as ways to promote health, this study is the first to examine the long-lasting, combined effects of both factors when they are experienced early in life.

Read More: https://medicalxpress.com/news/2021-04-childhood-diet-healthier-anxious-adults.html