Concerned about overeating? Here’s what you need to know about food addiction

The Conversation – Tracy Burrows and Megan Whatnall

For many of us, eating particular foods can be comforting: a pick-me-up during a hard task; a reward after a long day at work; a satiating end to a lovely dinner. But some people have a compulsive and uncontrolled urge to eat particular foods, especially hyper-palatable “junk” foods. This can impact on their day-to-day functioning, and their ability to fulfil social, work or family roles.

Read More: https://theconversation.com/concerned-about-overeating-heres-what-you-need-to-know-about-food-addiction-169352