The Post Independent – Dr. Greg Feinsinger
“The secret to feeding a healthy family is to love good food, trust yourself, and share that love and trust with your child,” said Ellyn Satter in “Nourish.”
This is another column in a series based on the book “Nourish, The Definitive Plant-Based Nutrition Guide for Families,” by Shah and Davis. Previously we covered macronutrients and micronutrients.