Moms – Megan Glosson
Anxiety has become an increasingly difficult problem for children between the ages of 3 and 17. In fact, nearly 1 in 10 kids experience anxiety on a regular basis. While that’s quite alarming, parents can take comfort in knowing they can help their kids work through anxietyand boost their mental health with activities like these 10 simple exercises.
Read More: https://www.moms.com/exercises-ease-kids-anxiety/