Fix vegetables in way your children will enjoy, small amounts

The Wahpeton Daily News – Andrea Hornstein

Some children will munch down a salad and steamed broccoli like it’s candy, but what can you do if your child refused to eat vegetables? Rather than trying to get them to eat something they don’t like, fix vegetables in a way they will enjoy. Put small amounts on their plate so it’s not overwhelming. Encourage them to try each dish, but if they don’t like it, don’t force them. If you eat healthy your children will more often than not eat well, too. (more)