Food for thought: Study finds link between depression and unhealthy diets

Medical X-Press – Georgia Gowing

A Macquarie University study of 169 adults aged 17 to 35 found those eating a Western-style diet were more likely to have lower levels of kynurenic acid (KA)—a small molecule important to a number of bodily functions—and report higher levels of depression than those eating diets rich in fresh fruit and vegetables.

Read More: https://medicalxpress.com/news/2022-10-food-thought-link-depression-unhealthy.html