Friday night is pizza night. How weekend choices undermine our kids’ healthy eating habits

The Washington Post – Galadriel Watson

Weekdays can be exhausting for parents. You get your kids out of bed, take them where they need to go and help with homework. You make sure they have the proper food to fuel their brains and bodies. By the time the weekend comes, everyone is exhausted and ready for fun. Out comes the frozen pizza for dinner, the soda and popcorn with a movie and the Jujubes for dessert, because it feels like it’s time to unwind and indulge. (more)