Fun, Structured Programs Improve Mood in Obese Kids as Much as Exercise

Pysch Central – Traci Pedersen

Regular exercise offers a variety of benefits for overweight and obese children, but when it comes to their mental and social health in particular, other kinds of adult-led afterschool programs may be just as beneficial, according to a new study published in the journal Translational Behavioral Medicine.

https://psychcentral.com/news/2019/07/19/fun-structured-programs-may-improve-mood-in-obese-kids-as-much-as-exercise/148451.html