Get your kids interested in fruits, veggies with gardening

The News Miner – Adrian Kohrt

“Gardening with your children not only presents an opportunity for them to learn, but it also is a great way to get them out of the house, participating in more physical activity and gaining vitamin D from the sunshine. It is also a great way to introduce family time. Family gardening is a great way to bond with your children. Children love to use gardening tools. You can show them the safety features that are included with each gardening tool and then let them begin digging and raking. Remember — especially for small children — safety first. Always supervise your children while they are in the garden. Remember, children learn best by doing.” (more)