Getting your child back into a healthy back-to-school bedtime routine

WSMV – Holly Thompson

Many Midstate students are returning or getting ready to return to school, and that means a return to a morning and bedtime routine that may have been a little loose over the summer. There are five key things to consider when easing students back into bed and back into the classroom.

Read More: https://www.wsmv.com/news/getting-your-child-back-into-a-healthy-back-to-school-bedtime-routine/article_7fe11160-f6a3-11eb-8a39-f34aabfc27ea.html