Healthy Kids: Encouraging your child to eat more fruits and vegetables

KMTR – Kelli Warner

Heading into the cold and flu season, one of the best ways to protect your family’s health is with the food you consume, including fruits and vegetables. Not only are fruits and vegetables full of vitamins and antioxidants, but they also can boost the immune system, which is especially important as the COVID-19 pandemic continues.

Read More: https://nbc16.com/station/healthy-kids/healthy-kids-encouraging-your-child-to-eat-more-fruits-and-vegetables