Help kids be more physically active with these simple tips

The Chicago Daily Herald – Dr. Matthew Smiley

We often think of not having enough time to exercise as an adult problem, but new research shows that children are affected by this issue as well. A recent report from the Active Healthy Kids Global Alliance stated that physical inactivity levels in children around the globe have reached crisis levels and showed that children worldwide are not active enough to maintain healthy growth and development. https://www.dailyherald.com/entlife/20190127/help-kids-be-more-physically-active-with-these-simple-tips