How can I get my child who doesn’t enjoy exercise to be active?

Philly.com – Rachel DeHaven

Keeping our kids active year round can be a real challenge for most of us. It’s recommended that kids need at least one hour of active activity most days of the week. This can be especially challenging if your child is more interested in curling up with a good book or building Legos than sports and outdoor activities. For these kids, unconventional exercise may be the key to help them get active! Here’s how to figure it out: (more)