How Much Sleep Your Kids Need: Recommendations by Age

The Cleveland Clinic – Staff Writer

Something that remains constant for kids (and adults), though, is the importance of getting enough sleep. But how much sleep do kids need? Well, that’s another one of those phases. As kids change, so, too, do the recommendations for how much sleep they should get, and why. 

Read More: https://health.clevelandclinic.org/recommended-amount-of-sleep-for-children/